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Feel free to revisit this meditation anytime you need a peaceful break. Just a few minutes of mindful breathing can be like hitting the reset button!

Background Music:

\"Deep Relaxation\" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/

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Feel free to revisit this meditation anytime you need a peaceful break. Just a few minutes of mindful breathing can be like hitting the reset button!

Background Music:

\"Deep Relaxation\" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/